AONM Health Hub

Food intolerance is becoming increasingly common in the Western world. While there is no definitive data on the prevalence of food intolerance, some studies suggest that it is on the rise. One possible explanation for this increase is that people are consuming more processed and packaged foods, which often contain additives and preservatives that can trigger intolerance symptoms. Additionally, the use of antibiotics and other medications that disrupt the gut microbiome may also play a

Mitochondria are organelles found in eukaryotic cells, including human cells. These tiny structures play a critical role in producing energy for the cell and have many other important benefits that help to keep the cell functioning optimally. Here are 7 of the key benefits of mitochondria: In conclusion, mitochondria play a vital role in maintaining the health and functioning of cells. From energy production to regulating cell death, and from antioxidant defence to hormone signalling,

On this International Women’s Day, we celebrate the remarkable achievements of women in all fields, including the pioneering women who have dedicated their lives to medicine, research, science, and complementary health. From ground-breaking doctors and innovative researchers to transformative scientists and holistic practitioners, women have been pushing the boundaries and advancing knowledge in numerous fields. Despite facing countless obstacles and barriers throughout history, women have persevered and made incredible strides. Today, we honour their achievements